5 Steps Towards a Healthier Year with #QuakerPopped – Enter the #Giveaway, Too!

5steps

So Quaker asked what 5 small steps I’m taking toward a healthier lifestyle in the new year.  I had to think about it because it’s not like I made a bulleted list when the new year started, but I did realize that I do have some changes I’ve made and hope to continue through the new year.  They are:

1) A 10-mile run.  This week, I signed up to run the longest run I’ve ever done: the Broad Street 10 Mile Race here in Philadelphia.  It’s a big deal here in Philly and while I’ve been running for years, I’ve never had a goal and I decided I needed one.  Broad Street will be my running goal for the year.

2) Chill out.   I’m a spaz, no doubt about it.  I talk fast, I type fast, everything I do is in a big hurry.  I’m hoping I can take a deep breath and slow things down this year. It’s hard!  But I’m making a conscious effort with little things – just talking – to slow it down.

3) A cleaner house.  I’ve been pretty good since early January hit to just take a few minutes each day to clean up a little better.  It’s amazing what just 5 additional minutes focused on cleaning can do for your house!

4) Meal planning.  I’m trying to get more organized with our family meals.  I find I spend less at the grocery store and we eat healthier if I plan ahead!

5) Healthier snacks. I want the quick snack I grab when I’m on the run to be a healthy one!  Thankfully there are great options on the market these days for healthy and delicious snacks, right?

Quaker® Quakes® are now Quaker® PoppedTM – a new name for the snack made with the delicious goodness of whole grain brown rice and corn and a great snacking solution.

Reply below for your chance to win a sample of all 14 flavors of Quaker Popped Rice Snacks and $1,000 gift card to help you achieve your New Year’s resolutions.

This is a sponsored conversation written by me on behalf of Quaker. I received product in conjunction with this post. The opinions and text are all mine. NO PURCHASE NECESSARY.  See Official Sweepstakes Rules

Comments

  1. Wow! Great giveaway! Good Luck on your Run!!!!!

  2. I’m doing good on my new year’s resolution! Hope you are too.

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