So I have a bad lower back. It comes and goes but I’m definitely aware of the fact that I don’t have the best lower back muscles and that I have to be careful. So I was interested in this pitch for a product that helps with lower back issues – the BackJoy. It’s a plastic piece that you basically sit on when you’re in your car or on the sofa and it helps support your back and improve your posture as well as your spinal alignment.
I thought it would be uncomfortable but frankly it’s a little bit of the opposite! I find it comfortable and it makes sitting up straighter effortless. Any little bit helps, if you ask me.